Introduction to Microdosing and Mental Health

a collage of a head and flowers depicting mental health on blue pastel background

Microdosing and mental health have recently been a great topic of debate. At its core, microdosing is simply consuming minuscule, sub-perceptual doses of psychedelics like magic mushrooms. This surge in popularity has sparked a lot of questions. Although there are many stories outlining the potential benefits of microdosing for mental health, such as reduced anxiety […]

What Compounds are Found in Magic Mushrooms Besides Psilocybin?

shrooms and elements of compounds found in magic mushrooms

The two main active compounds in magic mushrooms are psilocybin and psilocin, and it’s no secret. However, many people don’t even realize that psychedelic mushrooms have other compounds apart from these two. All these compounds are fundamental for the effects magic mushrooms produce. Among these compounds are baeocystin, norpsilocin, norpsilocin, and various others. Each of […]

The Role of Nutrition In Microdosing Diet

A paper bag brimming with vibrant fruits and vegetables like broccoli, apples, and cherry tomatoes sits against a colorful backdrop, embodying the essence of a microdosing diet.

Psychedelic microdosing provides a means of cultivating an enhanced awareness of our bodies’ inherent intelligence. When we feel more connected to our bodies, we can choose healthier and more supporting foods. The most important thing is to be mindful, as it will also reflect on your dietary choices and long-term well-being. Microdosing isn’t a quick-fix […]

How Microdosing Can Enhance Your Yoga or Meditation Practice

a person doing yoga with mucrodosing mushrooms on pastel background

Microdosing has gained significant attention lately, especially in the spiritual communities. It’s interesting how people are incorporating the practice of microdosing with other practices such as Yoga and medication. But are there any reported benefits of this combination? Although testimonials are powerful, there are still significant questions about the processes behind microdosing and the degree […]

Functional vs Psychedelic Mushrooms: Understand the Difference

functional vs psychedelic mushrooms on a pastel background

There are several associations that come to mind when the term “mushroom” is mentioned. Many people associate mushrooms with cooking, as they are frequently used as a condiment for meals. However, there’s much more to mushrooms than one may realize. In the broad world of mushrooms, there are two types that commonly get mixed up, […]

Combining Shrooms With Orange Juice: Enhancing the Trip

hand holding shrooms with sliced oranges and orange juice on the side

Combining shrooms and orange juice may be an idea that crossed your mind at some point, due to its impact on the psychedelic experience. Many people claim that sipping on orange juice while taking shrooms can tweak both the intensity and the duration of the trip. But what is the science behind it and does […]

Microdosing Psilocybin and Cacao – An Ancient Practice

Cacao and psilocybin mushrooms for microdosing on pastel background

The fusion of psilocybin and cacao is gaining traction and it’s not without a reason. You probably already stumbled upon products like Mama’s Cacao Caps that finely blend Mother Earth’s natural ingredients and you may wonder what’s the science behind this combination. When combined, psilocybin and cacao synergize and complement each other, amplifying their effects. […]

Amanita Muscaria vs Psilocybin Mushrooms

Amanita muscaria vs psilocybin on a pastel background

Are legal psychedelics too good to be true? Surprisingly, there are psychedelic mushrooms other than those belonging to the psilocybin family. One of these mushrooms is Amanita Muscaria, commonly known as Fly Agaric. While it’s still psychedelic its chemical composition and effects are completely different, as well as the safety profile. With ongoing efforts of […]

Why Psilocybin Causes Nausea and How to Avoid It

Person who has nausea with his head in a bucket besides magic mushrooms depicting psilocybin and nausea

Psilocybin mushrooms sometimes cause nausea as a side effect, especially after consumption. Nausea is frequently accompanied by gastrointestinal distress, vomiting, and stomach cramps. But why is this occurrence so common? One word – Chitin. Chitin is broken down when mushrooms are cooked, therefore it’s probably the reason why we don’t feel nauseous after eating delicious […]

Microdosing and Breathwork

woman practicing breathwork while microdosing on a psychedelic background

Microdosing, when used as a stand-alone plan, has several benefits. These include improved mental health, increased focus and creativity, and decreased pain perception. People often report feeling that adding microdosing to other elements has a synergistic effect, which means that the whole effect of various substances or activities is greater than the sum effect of […]

Microdosing and Breathwork

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