GUIDANCE
Step-by-step guides to microdosing
Microdosing Guidance
At the Microdosing Institute, we think that receiving outside direction and assistance is the best approach to maximize your microdosing experience (s). Whether you’re a novice looking for advice on how to get started or an experienced microdoser looking for tools to maximize your microdose, we have produced a number of resources and coaching choices to help you through the safest and most effective microdosing experience imaginable.
learn how to microdose
To reduce the overwhelming nature of learning how to microdose, we developed the video course EXPLORE MICRODOSING. You’ll feel assured and ready to begin microdosing safely and successfully by the end of the course.
Mamas Microdosing Guidance
Proper microdose guidance involves providing individuals with accurate information about the benefits and risks of microdosing psilocybin, and helping them create a safe and effective microdosing regimen based on their individual needs and goals. Here are some key components of proper microdose guidance: Education: Provide individuals with accurate information about the science of psilocybin, how it affects the brain and body, and its potential benefits and risks. Dosage: Help individuals determine the appropriate dosage based on their weight, experience level, and goals. Start with a low dose and gradually increase it if necessary, but be mindful of potential side effects and tolerance. Schedule: Help individuals create a microdosing schedule that works for their lifestyle and goals. This may involve following an established protocol, such as the Paul Stamets or James Fadiman protocols, or creating a personalized schedule based on individual needs. Mindfulness: Encourage individuals to incorporate mindfulness practices such as meditation, journaling, or therapy into their microdosing regimen. Help them set clear intentions and goals for their microdosing journey, and stay open and curious about their experiences. Tracking: Encourage individuals to keep track of their dosage, schedule, and experiences in a journal or spreadsheet. This can help them identify patterns, adjust their regimen as needed, and track their progress over time. Safety: Emphasize the importance of safety when microdosing, such as avoiding driving or operating heavy machinery while under the influence of psilocybin, and avoiding mixing it with other drugs or medications. Support: Provide individuals with access to trained professionals, such as therapists or coaches, who can offer guidance and support throughout their microdosing journey. Proper microdose guidance should be based on current research and best practices, and tailored to the individual's needs and goals. It should emphasize safety, mindfulness, and a holistic approach to wellness.
Learn How To Microdose
To reduce the overwhelming nature of learning how to microdose, we developed the video course EXPLORE MICRODOSING. You’ll feel assured and ready to begin microdosing safely and successfully by the end of the course. This course is coming soon 5/1/2023
Personalized Microdosing Guidance
PRIVATE COACHING
We have learned from coaching hundreds of people that microdosing under supervision is the most efficient method of microdosing.
Our trained coaches, who come from a variety of experiences, offer compassionate, trauma-informed assistance that is specifically catered to your background and intentions. Our coaches are available to assist you in planning, avoiding pitfalls, and maximizing your adventure.
6-WEEK MICRODOSING INTENSIVE
The most comprehensive microdosing curriculum available anywhere combines all we know about the science of microdosing with the ancient wisdom of Indigenous facilitator, Xochitl Ashe.
You’ll be able to fully realize the benefits of microdosing in six weeks thanks to a supportive community, individualized support, and effective integration tools. This course coming 5/01/2023
Personalized Microdosing Guidance
PRIVATE COACHING
We have learned from coaching hundreds of people that microdosing under supervision is the most efficient method of microdosing.
Our trained coaches, who come from a variety of experiences, offer compassionate, trauma-informed assistance that is specifically catered to your background and intentions. Our coaches are available to assist you in planning, avoiding pitfalls, and maximizing your adventure.
6-WEEK MICRODOSING INTENSIVE
The most comprehensive microdosing curriculum available anywhere combines all we know about the science of microdosing with the ancient wisdom of Indigenous facilitator, Xochitl Ashe.
You’ll be able to fully realize the benefits of microdosing in six weeks thanks to a supportive community, individualized support, and effective integration tools.
Disclaimers
Microdosing Institute coaching is for informational, educational and self-development purposes only, and does not intend to substitute professional treatment from (mental) healthcare professionals. If you are seeking medical advice, diagnosis, or treatment, we advise you to consult a medical professional or healthcare provider. Additionally, we do not condone illicit activities and cannot help source substances that are illegal in your region.
Disclaimer
Microdosing Institute coaching is for informational, educational and self-development purposes only, and does not intend to substitute professional treatment from (mental) healthcare professionals. If you are seeking medical advice, diagnosis, or treatment, we advise you to consult a medical professional or healthcare provider. Additionally, we do not condone illicit activities and cannot help source substances that are illegal in your region.
