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Mushroom Wellness Blog

Explore our articles & latest wellness tips. Stay informed, inspired & connected!

Smiling woman points to a brain graphic, surrounded by mushrooms, illustrating how psilocybin interacts with serotonin and mood regulation.

How Psilocybin Interacts with Serotonin and Mood Regulation

Discover how psilocybin interacts with serotonin and mood regulation. Learn the science behind magic mushrooms' therapeutic potential for depression and anxiety. [ .... ]
  • Michele
An illustration featuring a young Indigenous woman smiling in traditional vibrant clothing, surrounded by various colorful mushrooms (likely psilocybin types). The background has faint text that says "The History of Psilocybin Use in Indigenous Cultures."

The History of Psilocybin Use in Indigenous Cultures

Explore the history of psilocybin use in Indigenous cultures. Learn about the ancient spiritual and medicinal uses of magic mushrooms by native peoples across the Americas. [ .... ]
  • Michele
Woman in a yellow shirt holding an open purple journal, looking thoughtfully to the side, against a watercolor background. An illustration of a purple mushroom with crystals is on the left, and a quill pen and ink well are on the right. This image illustrates How to Journal During a Microdosing Protocol.

How to Journal During a Microdosing Protocol

Learn how to journal during a microdosing protocol to track your mood, insights, and progress. Maximize your experience with structured daily notes. [ .... ]
  • Michele
Woman in white attire seated in a meditative or yoga pose with hands raised above her head (anjali mudra variation) against a soft purple, ethereal background featuring stylized, glowing mushrooms on either side. The large text "INTEGRATION" is subtly visible across the top.

Integration Is Not a Checklist: Why Psilocybin Work Is Lifelong

Integration Is Not a Checklist: Discover why psilocybin work requires a lifelong approach, moving beyond simple compliance. [ .... ]
  • Michele
a woman thinking about different 1g 2g and 3g dosages of magic mushrooms while holding a mushroom and a scale is behind her depicting What to Expect in a 1 g, 2 g, and 3 g Psilocybin Journey

What to Expect in a 1 g, 2 g, and 3 g Psilocybin Journey: Emotional, Physical, and Visual

What to Expect in a 1g, 2g, and 3g Psilocybin Journey: Emotional, physical, and visual effects from subtle awakening to full ego dissolution. [ .... ]
  • Michele
A joyful woman with dark hair and a denim shirt raises her arm in celebration, her mouth open in a happy shout. Behind her, the word "INTEGRATION" is faintly visible. The bottom of the image features an array of colorful, illustrated mushrooms and foliage, creating a vibrant border.

Post-Psychedelic Journey: Integration Practices That Actually Stick

Discover integration practices that actually stick—journaling, meditation, and rituals to anchor psychedelic insights into lasting transformation. [ .... ]
  • Michele
a creative person stadining behind her there are magic mushrooms and collage elements, and faded words "creative flow" depicing how mucrodosing may support creative flow

How Microdosing May Support Creative Flow States

Maximize your creative potential. Discover How Microdosing May Support Creative Flow States, boosting focus, imagination, and problem-solving for artists and professionals. [ .... ]
  • Michele
An illustration with a central image of a person sitting alone, hugging their knees, and looking down in distress. They are wearing jeans, a striped shirt, and a gray beanie. The background is a vibrant, abstract mix of blue and purple. On the left are psilocybin mushrooms, and on the right are various addictive substances: a syringe, scattered pills, a glass of beer, and a pack of cigarettes. The image represents the question, "Can Psilocybin Help with Addictive Patterns?

Can Psilocybin Help with Addictive Patterns? What the Science Says

Explore research on how Psilocybin therapy is being studied as a powerful, alternative treatment to break addictive patterns like alcohol and nicotine dependence. [ .... ]
  • Michele
A woman holding a paper brain and pointing at the brain, behind her there is a DMN written in white and a mushroom.

How Psilocybin Quiets the Inner Critic Through the DMN

Explore how Psilocybin and DMN interact to alter consciousness, reduce ego, and unlock therapeutic potential in psychedelic brain research. [ .... ]
  • Michele

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