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What Is Lion’s Mane Actually Doing in Your Brain?

White Lion’s Mane mushroom growing on a moss-covered log in a sunlit forest.

What Is Lion’s Mane Actually Doing in Your Brain? Lion’s Mane has built a reputation as the brain mushroom, and you’ll often hear that it supports focus, memory, or even “grows new brain cells.” That last claim makes a great headline, but the science is more complicated. Lion’s Mane, or Hericium erinaceus, contains several compounds […]

Psilocybin and the Aging Brain

Exploring psilocybin and cognitive aging

Exploring Psilocybin’s Potential for Cognitive Aging What if an aging brain is more capable of change than we’ve been taught to believe? A remarkable case report published in Frontiers in Neuroscience this year has opened up a question that would have sounded almost impossible a decade ago: What happens when psilocybin meets a brain in […]

Microdosing Means You’re Always a Little High. Here’s What’s Actually True.

Microdosing always means you're a little high. Here's what's actually true.

Microdosing Means You’re Always a Little High. Here’s What’s Actually True. It sounds logical. Psychedelics alter perception, so taking a small amount must mean walking around with a smaller version of a trip, right? Not quite. Microdosing was never meant to describe being mildly intoxicated all day. In scientific literature, the term generally refers to […]

Aging as a Journey: What Plant Medicine Can Teach Us About Becoming

Aging as a Journey: What Plant Medicine Can Teach Us About Becoming

Aging as a Journey: What Plant Medicine Can Teach Us About Becoming I stand in front of the mirror holding onto my crystal gua sha as if it were a surgical tool, gliding it along the curvature of my face with the precision and focus of an open-heart surgeon. My skincare routine used to be […]

Why Mystical Experiences Can Change Lives

Buddhist monks in saffron robes seated in meditation among incense and candles in an ornate temple

“When you have a mystical, transcendental experience, it is as if your senses heighten to such a degree that the internal experience causes you to become more aware, more awake, and more conscious than any experience you have in your everyday, waking, 3D reality—but it’s not the 3D world that you are awakening to. It’s […]

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Which One Is Better Golden Teacher vs Penis Envy

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